Take care of dry skin in winter with these Top Few ways - VzFactMarathi
Aurangabad:-Skin care is something we should all do. But in the winter season skin problems suddenly increase. Top 11 winter skin care tips These problems include increased dryness of the skin, cracked skin, eczema, psoriasis, increased risk of fungal infections, etc. Top 11 winter skin care tips
There is a sudden increase in skin related problems in winter. This is due to the lack of moisture in the air present in the atmosphere. Decreased humidity in the air causes dryness in the skin. If this problem is not dealt with in a timely manner, it can lead to many skin problems such as dryness, itching, wrinkles and inflammation.
That's why in this article I will give Top Few tips to keep dry skin soft and supple in winter. Following these tips will also keep your skin happy.Top 11 winter skin care tips
11 skin care tips for winter
1. Use warm water
Nothing feels better in winter than a hot shower or bath. This is because bathing in hot water at low temperatures really relieves colds. But avoid doing this if you love your skin.
We recommend that you use warm water instead of hot water for bathing or washing your face. Hot water dries the skin immediately. In fact, because of the hot water, even the natural oil or sebum present in the skin is washed away. Sebum deficiency can lead to dryness and flaking of the skin.
If you do not apply moisturizer on your face immediately, the problem of cracked skin and eczema in winter will start.Top 11 winter skin care tips
Therefore, after bathing or showering with warm water, immediately apply moisturizer on the skin. This will retain moisture in your skin and also prevent dryness.
2. Drink plenty of water
In winter, whether you stay at home or at your workplace, the air is always dry. Due to this, the water present in the body evaporates easily. In such cases, it is necessary that you maintain the moisture level in the skin.
So drink a glass of water every hour. Apart from this keep a vessel filled with water in your house. This will retain moisture in the atmosphere. It will be better for your skin.
3. Choose skin care products carefully
Skin care products that take care of the skin in the summer do not necessarily work even better in the winter season. That's why you need to change your skin care products according to the season.
The secret to getting healthy and glowing skin in the winter season is hidden in the selection of skin care products. Use a cleanser to wash your face in winter which also has a moisturizer. It retains excess moisture on the face and also prevents dryness.
If you have acne / pimple / acne problem on your face, use products that contain ingredients like ceramides, hyaluronic acid (hydration serum) etc. Apart from this, glycerin is also very helpful in maintaining the moisture present in the skin during the winter season.
In addition to masks and face packs, oil removal lotions should also be used sparingly in winter. Apart from this the use of alcohol based products can also dry the skin in winter.
4. Protect the skin
You should pay attention to skin protection by going out of the house in winter. So, always go out wearing gloves and a hat when it is very cold and don’t forget to apply sunscreen lotion.
We may be tempted to sunbathe in the sun, but UV rays can do a lot of damage to our skin. Always choose sunscreen that contains titanium dioxide and zinc oxide to protect against UV rays in winter.
5. Do not rub a skin
By scratching on the face, we help getting rid of dead sales. But the litter on the winter season is done very carefully. The reason for this is that due to cold and hard weather in winter, reduces the dose of humidity in the skin.
It's good if it is a bush once a week. This increases the ability to become new skin and skin care production. In addition to this, understand your skin type before the scrub but it is very important.
If your skin is too dry, the skin should be a very lighter scrub. If your greasy or mixed skin is safe, it is safe to wipe once a week.
The skin wants to be dry or greasy, the product is always used according to the type of skin. Despite this, scrub should always be very thoughtful. If the skin is dry, the scrub should only be used.
While greasy or mixing skin can also be a small scrubbing agent. Shilppers should not be advised without scrubbing a dermatologist. Scrubbing can also hurt their skin instead of benefits.
6. Do not skip hands
In the hand's skin, there is less than any other part of the body. The same reason is that the winter season is just in hand.
The skin explosion is caused by complaint and itching stiffness. The easiest solution to avoid this problem is that before going out of the house, moisturizers must apply.
Even if there is sunlight when there is sunlight, there is sunlight, unless at least 50 SPF sunscreen except moisturizer. In the case of sunscreen, the skin may also be hyperpaintion or sunburn problem.
7. Keep take care of feet
Use Glysherin-based creams and petroleum jelly to keep the foot moisture. Apart from this, take care that sometimes uses itching to the foot. This can easily absorb moisturizer (absorb).
8. Do not wear wet clothes for a long time
Wearing wet clothes for a long time can start the problem of itching in the skin. Many people sit with the heater on in the winter. During this time, only a small amount of sweat comes out of the body. In such a situation, wearing clothes like underwear for a long time can cause damage.Top 11 winter skin care tips
The same applies to gloves, socks and pants / jeans. Use things like socks and handkerchiefs for just one day.
9. Stay away from allergens
Definitely follow this advice if you have a skin problem like eczema. It is common for you to have prolonged skin problems during the winter. In that case, stay away from things that cause you allergies.Dry skin care tips 2021
But many people are allergic to wool or wool. The only advice for such people is to either use high quality wool products or use winter wear made of cotton / yarn. With this, you will be able to protect yourself from colds as well as allergies.
10. Follow skin care routine
It is very easy to follow a skin care routine. I will tell you about a very basic and simple skin care routine that will keep your skin happy even in winter. Also, this routine is very easy to follow.
Be sure to clean the skin once or twice a day. Try to do this in the morning and before bed. Don’t forget to use a moisturizer after washing your face in the morning. This will help keep moisture out of your skin during the day.
Also, be sure to use a heavy moisturizer or overnight cream at night. Instead of applying moisturizer on wet skin, apply it on slightly wet skin. This allows the skin to absorb the moisturizer well.Top 11 winter skin care tips
11. Be mindful of diet
During the winter, you see a lot of vegetables coming to the market. It is always beneficial to consume seasonal fruits and vegetables in this season. Berries must be consumed this season.
Berries are rich in vitamins and antioxidants. These nutrients help maintain the health of our skin in cold weather. Apart from this, gooseberry should also be consumed with strawberries, grapes, blueberries, raspberries, cherries.
Often people feel lazy to drink water in winter and also feel less thirsty in winter. This can lead to dehydration. So you can make up for this deficiency by consuming fruits, vegetables and other foods.
Drink plenty of soups, salads, juices and milk in the winter. This will help the body get nutrients that keep the skin healthy.
Conclusion
During the winter season, along with body oil and sweat glands, the blood vessels also constrict. This makes it very difficult to keep the skin healthy and radiant. Following these tips is not difficult at all. And you can easily make it a part of your daily skin care routine.Dry skin care tips 2021
If you also have a secret to winter skin care, be sure to share it with us in the comment box.
Tip:-Use soap sparingly as soap increases skin dryness. Use it sparingly to keep the skin soft and supple. Use a good quality facewash instead.
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